Personalised 90-minute interactive Backyard Ultra nutrition workshop exclusively designed for participants of Red’s Backyard Ultra. The workshop will guide participants through the intricacies of nutrition tailored to the unique demands of this race format.
By the end of the workshop, you will have practical strategies, tools and a personalised plan to make nutrition work for you, so you can tackle the physical and mental challenges of a Backyard ultra with confidence.
WHAT IS INCLUDED
• 90-minute live session & recording
• Q&A session to address all your fuelling enquiries
• Workshop guideline with actionable steps and key takeaway messages