GRIND & FREEZE – The Ultimate Team Challenge
🔥 Push… Plunge… Dominate… Repeat. ❄️
After the incredible success of our last event at The Hallway Gym in Burswood—where every single participant said they’d do it again—we’re back with an even bigger, better, and more intense challenge!
But this time, it’s about more than just testing your limits.
We’re proud to be raising funds for Hurt to Help, a charity that empowers through athleticism.
Their mission is to build a fully transparent charity that directly connects donors with recipients, ensuring that every dollar makes a real impact. They provide crucial financial aid to individuals and families affected by medical issues, accidents, natural disasters, domestic violence, and other crises.
Supportive charities like Hurt to Help are vital, and we are so proud to be using this event to give back to those who need it most.
Join us on Saturday, 3rd May, from 10:00 AM to 4:00 PM at Chasing Better Malaga for a six-hour fitness challenge like no other.
What to Expect:
✅ Continuous Cardio – Teams of four will rotate through 15-minute cardio intervals for six hours straight.
✅ Ice Bath Plunges – Every hour, each teammate must take a dip in an ice bath for the ultimate mental and physical test.
✅ New Machine Rotation – This time, we’re switching things up! Teams will rotate between the rower, bike, and ski erg, adding variety and an extra layer of strategy.
✅ Epic Vibes – A live DJ will be dropping beats, taking requests, and keeping the energy high all day long.
Collaboration with Chasing Better & Giving Back
We’re proud to team up with Chasing Better Malaga, a locally owned gym with one mission: to help you chase better every single day. Whether you’re an elite athlete or just starting your fitness journey, this is a space where everyone feels inspired to push their limits.
At Grind & Freeze, we believe in challenging yourself, working as a team, and having an absolute blast - no matter your fitness level. But beyond that, we believe in using our strength to support others. By participating in this event, you’re not just pushing past your own limits - you’re helping people facing real hardships get the financial aid they desperately need.
Spots are limited, so don’t miss out! Secure your place now and get ready to grind, freeze, and make a difference.
📍 Where: Chasing Better247 Malaga, 738 Marshall Road
📅 When: Saturday, May 3rd, 2025
👥 What: Teams of 4 (no team!? Register as an individual and we will do our best to find you some team mates!)
💲 Price: $120 pp - (Team Captain to register for team $480)
⏰ Kickoff: 10 AM (arrival time 9:15 AM)
Spectators, we need you! Bring the hype, the energy, and the noise - your cheers will keep our teams pushing when it gets tough.
Find your team. Sign up. Step up. And get ready to 🔥GRIND & FREEZE❄️ - because this time, we’re sweating for something bigger than ourselves.
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